Nearly 1 in 5 Colorado adults are caregivers, providing regular care or assistance to a friend or family member with a health problem or disability. Although caregiving has many benefits, 21% of caregivers report being in fair or poor health. It's important that caregivers also take care of themselves.
During Caregiving Month, share the following resources on Caregiving: Caregiving Podcasts; How to make a care plan; Caregiver Infographics; and Self-Care for Caregivers.
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