Monday, July 14, 2014

Million Hearts Colorado: Healthy Eating and Lifestyle Resource Center Now Available

Million Hearts® recently launched the Healthy Eating & Lifestyle Resource Center, an interactive website featuring recipes, meal plans, and articles related to heart healthy living. The Meal Plan includes 4 weeks of healthful meals, recipes, printable shopping lists, and customized calorie levels to meet weight goals. Additionally, all meals contain less than 1,500 mg of sodium.

The Healthy Eating and Lifestyle Resource Center may be found here:http://recipes.millionhearts.hhs.gov/ 

Colorado participates in the Million Hearts Initiative, an effort to prevent 1 million heart attacks and strokes over five years. You can participate too. Be one in a million - make your commitment and pledge today.

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