
The IOM report says that even with busy schedules, youth can get 60 minutes of physical activity per day through taking advantage of active transport to and from school, classroom activity time, recess, physical education class, after-school programs, and intra and extramural sports. Share this link and help spread the word about this important topic. For more information and other resources from the report—including an animated video, myths and realities sheet, and action guide—visit www.iom.edu/studentbody.
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