Did You Know, Colorado? January 15, 2014
- Losing weight and following a
healthier diet are top New Year's resolutions. Eating
fruits and vegetables lowers the risk of developing
many chronic diseases and can also help with weight management.
- According
to recent CDC report, “State Indicator Report on Fruits and Vegetables,” 35.7% of adult Coloradans eat fruits less
than daily, and 19.1% eat vegetables less than daily.
- Get nutrition information and
advice, recipes, and personalized nutrition and physical activity plans and
tracking tools at http://www.choosemyplate.gov/.
For more information about chronic disease data in Colorado, contact Renee Calanan.
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