- Losing weight and following a healthier diet are top New Year's resolutions. Eating fruits and vegetables lowers the risk of developing many chronic diseases and can also help with weight management.
- According to recent CDC report, “State Indicator Report on Fruits and Vegetables,” 35.7% of adult Coloradans eat fruits less than daily, and 19.1% eat vegetables less than daily.
- Get nutrition information and advice, recipes, and personalized nutrition and physical activity plans and tracking tools at http://www.choosemyplate.gov/.
Wednesday, January 15, 2014
Did You Know, Colorado? January 15, 2014
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment