Wednesday, January 15, 2014

Did You Know, Colorado? January 15, 2014


  • Losing weight and following a healthier diet are top New Year's resolutions. Eating fruits and vegetables lowers the risk of developing many chronic diseases and can also help with weight management.
  • According to recent CDC report, “State Indicator Report on Fruits and Vegetables,” 35.7% of adult Coloradans eat fruits less than daily, and 19.1% eat vegetables less than daily. 
  • Get nutrition information and advice, recipes, and personalized nutrition and physical activity plans and tracking tools at http://www.choosemyplate.gov/.
For more information about chronic disease data in Colorado, contact Renee Calanan

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