Wednesday, May 9, 2012

How to Pack a Healthy Lunch

At lunchtime today, the Colorado Department of Public Health and Environment's Employee Wellness Committee hosted a guest speaker, a dietetic student, Patti Heath, from the University of Northern Colorado, to present on "How to Pack a Healthy Lunch."  Thinking about it, it was really a brown bag about, well, brown bags and how to fill them!

The presentation is embedded below (slides are available for download).  Too, we uploaded the handouts for how to keep a stocked pantry and fridge, sodium tipsheet, smart snacking for adults and teens, healthy snack ideas, healthy lunch handout, and a guide to kid-friendly veggies and fruit.

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